Vegetarian Taco Salad
No meat? No problem! This colorful, zesty vegetarian taco salad is not only rich in nutrients, but delicious as well!
Ingredients
2 tablespoons extra-virgin olive oil1 large onion, chopped1 1/2 cups fresh corn kernels, or frozen and thawed4 large tomatoes1 1/2 cups cooked long-grain brown rice1 15 ounce can black, kidney, or pinto beans; rinsed1 tablespoon chili powder1 1/2 teaspoons oregano, divided1/4 teaspoon salt1/2 cup chopped fresh cilantro1/3 cup prepared salsa2 cups shredded iceberg or romaine lettuce1 cup shredded pepper jack cheese2 1/2 cups coarsely crumbled tortilla chipsLime wedges for garnish
Instructions
1. Heat oil in a large nonstick skillet over medium heat. Add onion and corn; cook, stirring, until the onion begins to brown, about 5 minutes. Coarsely chop 1 tomato. Add it to the pan along with rice, beans, chili powder, 1 teaspoon oregano and 1/4 teaspoon salt. Cook, stirring frequently, until the tomato cooks down, about 5 minutes. Let cool slightly.2. Coarsely chop the remaining 3 tomatoes. Combine with cilantro, salsa and the remaining 1/2 teaspoon oregano in a medium bowl.3. Toss lettuce in a large gowl wit hthe bean mixture, half the fresh salsa and 2/3 cup cheese. Serve sprinkled with tortilla chips and the remaining cheese, passing lime wedges and the remaining fresh salsa at the table
Vegetarian Taco Salad
Print
No meat? No problem! This colorful, zesty vegetarian taco salad is not only rich in nutrients, but delicious as well!
Ingredients
2 tablespoons extra-virgin olive oil1 large onion, chopped1 1/2 cups fresh corn kernels, or frozen and thawed4 large tomatoes1 1/2 cups cooked long-grain brown rice1 15 ounce can black, kidney, or pinto beans; rinsed1 tablespoon chili powder1 1/2 teaspoons oregano, divided1/4 teaspoon salt1/2 cup chopped fresh cilantro1/3 cup prepared salsa2 cups shredded iceberg or romaine lettuce1 cup shredded pepper jack cheese2 1/2 cups coarsely crumbled tortilla chipsLime wedges for garnish
Instructions
1. Heat oil in a large nonstick skillet over medium heat. Add onion and corn; cook, stirring, until the onion begins to brown, about 5 minutes. Coarsely chop 1 tomato. Add it to the pan along with rice, beans, chili powder, 1 teaspoon oregano and 1/4 teaspoon salt. Cook, stirring frequently, until the tomato cooks down, about 5 minutes. Let cool slightly.2. Coarsely chop the remaining 3 tomatoes. Combine with cilantro, salsa and the remaining 1/2 teaspoon oregano in a medium bowl.3. Toss lettuce in a large gowl wit hthe bean mixture, half the fresh salsa and 2/3 cup cheese. Serve sprinkled with tortilla chips and the remaining cheese, passing lime wedges and the remaining fresh salsa at the table
Recommended
Holiday Fruit Cake
Embody the holiday spirit with this timeless classic. The only fruit cake recipe you're sure to love!
French Onion Soup
This textured, flavorful, and full-bodied soup is a perfect meal for those cold winter days!
To Die For Blueberry Muffins
Delight your senses with these fluffy, extra large and yummy blueberry muffins sprinkled with a sugary cinnamon crumb topping.
Sweet Potato Casserole
Top this lightened version of the classic sweet potato casserole with both marshmallows and toasted pecans for scrumptious, yet fun little twist.
Top Videos
Pizza Margherita in 4 Easy Steps
Come celebrate the spirit of Italian cuisine with a delicious thin-crust pizza adorned with the colors of the Italian flag: Green from basil, white from mozzarella. and red from tomato sauce. A must-have for homemade pizza lovers!
Grilled Corn Salad
This is a fantastic summer salad. Buy summer's best sweet corn to mix with garden-fresh red peppers. Best of all, this can be made well ahead of time so you won't miss out on summer fun!
Chicken Pot Pie
A delicious chicken pot pie made from scratch with carrots, peas, and celery.
Easy Blueberry Pancakes
An excellent recipe for blueberry pancakes. Chock-full of savory blueberries, with a sweetness that's not too overpowering, and pancakes so tender and fluffy you'll think you're in heaven. The end result is a delicious, nutritious and flavorful breakfast!